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Suggested Use: Take 1 packet daily, mixed with 8 oz water, 30-60 minutes before bedtime. serving size: 6.85 g (1 packet) servings per container: 30

GlyMag-Z - Supports relaxation and restful sleep in portable, single-serving packets

  • Offers a combination of the inhibitory neurotransmitter glycine and magnesium to provide support for occasional sleeplessness*
  • Promotes healthy circadian rhythm and sleep quality*
  • Research suggests glycine and magnesium promote healthy sleep quality and suprachiasmatic nuclei function, the area in the brain responsible for controlling circadian rhythms*

    Glycine has been associated with healthy sleep properties, including postsynaptic inhibition responsible for REM sleep atonia and a decreased core body temperature associated with sleep*

    In a small study involving sleep deprived volunteers, 3 g of glycine enhanced subjective sleep quality, sleep onset time and daytime alertness*

    √ Portable, single-serving packets √ Great-tasting lemon-lime flavor

    Supplement Facts:
    Suggested Use: Take 1 packet daily, mixed with 8 oz water, 30-60 minutes before bedtime. serving size: 6.85 g (1 packet) servings per container: 30
    each packet (6.85 g) contains:
    magnesium (as magnesium gluconate)150 mg-
    potassium (as potassium citrate)30 mg.-
    glycine (free-form)3 g.-
    stevia20 mg.-
    Other Ingredients: xylitol, citric acid, malic acid, natural lemon and lime flavors, maltodextrin, luo han guo (momordica grosvenorii) extract (fruit)
    (-) There is no %DV or the manufactuer has not provided this data.
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    Integrative Health and Rehabilitation
    4704 Harlan Street Suite 505
    Denver, CO, 80212, 
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