How to Stay Healthy
The best way to stay healthy is to prevent illness or disease before it even happens. OVER HALF of all serious disease in the U.S. could be prevented with healthier lifestyles. Eating right, staying active with regular exercise, limiting stress, taking a regular regiment of vitamins, not smoking and periodic spinal adjustments all add up to a healthier lifestyle. Taking responsibility for your health NOW helps reduce the need for costly medication, surgery and/or hospitalization later.
Submitted on: 7/18/2011
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Office Location and Hours:
Family Chiropractors of Montclair
39 Watchung Plaza
Montclait, NJ, 07042,
Mon: 8:00-1:00 - 3:00-7:00 Tue: 10:00 - 6:00 Wed: 8:00-1:00 - 3:00-7:00 Thu: Closed Fri: 8:00 - 5:30 Sat: 8:00 - 12:00 Sun: Closed
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