Weekend warrior or pro player? Take your game or exercise program to the next level with expert sports and fitness advice on nutrition, injuries, performance, and more.
Exercise is known to help protect against bone loss. Make weight-bearing exercise such as walking, dancing, running, and weight training, a regular part of your weekly routine.
*These statements have not been evaluated by the Food & Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
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