Tiffany Cruikshank, L.Ac., MAOM, E-RYT500: Acupuncture, Yoga & Optimal Health

For more than 14 years, Tiffany Cruikshank has taught yoga throughout North America, empowering her students to transform their lives through mindfulness and dedication. Her classes and workshops are full of humor, heart and hard work.

Combining her education and training in Acupuncture, Sports Medicine, Nutrition and Herbal Medicine, Tiffany created the Optimal Health Program, a system of looking at a person's whole body to help them achieve a personalized, vibrant state of health.

In addition to teaching yoga classes, retreats and workshops internationally, Tiffany is the Acupuncturist for Nike Global Headquarters in Portland, Oregon, and runs 200hr and 500hr yoga teacher trainings. She has been featured in various video and print ads for Nike and Lululemon, founded sports medicine clinics and treats many professional athletes and celebrities in Portland & NYC.

Following a premed degree in medicinal plant biology and nutrition, Tiffany completed a master's degree in Acupuncture and Oriental Medicine. She also leads Portland's Annual Global Mala Project to promote peace through the individual.

Her book, Optimal Health, for a Vibrant Life, was recently published and is available for purchase online at: https://www.createspace.com/3439883