Suggested Use: 1 heaping scoop daily,
mixed with a beverage, or
as directed by a health
professional.
Creatine Powder -
Creatine monohydrate provides safe nutritional support for athletes seeking peak performance in short-duration, high-intensity workouts. By supporting the body's natural ability to regenerate the primary energy immediately available to working muscle, creatine monohydrate has the potential to increase optimal work output in activities such as weight-lifting and sprinting.
What Is It?
Creatine is an important compound utilized by skeletal
muscle to regenerate the energy molecule ATP by
enhancing levels of phosphocreatine.*
Uses For Creatine powder (micronized)
Support For Physical Training: Creatine monohydrate
provides safe nutritional support for athletes seeking peak
performance in short-duration, high-intensity workouts.
By supporting the body's natural ability to regenerate the
primary energy immediately available to working muscle,
creatine monohydrate has the potential to increase
optimal work output and delay fatigue in activities such as
weight-lifting and sprinting. Furthermore, creatine may
also support lean body mass.*
What Is The Source?
Creatine powder (micronized) is synthetically produced.
Recommendations
Pure Encapsulations recommends up to 20 grams per day,
in divided doses, mixed with a beverage, for 5-7 days.
Thereafter, the maintenance dose is 5-15 grams per day,
in divided doses. Taking creatine with a sports drink or
juice, such as grape juice, may help maximize muscle
uptake of creatine.
Are There Any Potential Side Effects Or
Precautions?
If pregnant or lactating, consult your physician before
taking this product. No consistent toxicity has been
reported in studies of creatine supplementation. Creatine
supplementation should be avoided by individuals with
existing kidney disease.
Are There Any Potential Drug Interactions?
At this time, there are no known adverse reactions when
taken in conjunction with medications.
Supplement Facts:Suggested Use: 1 heaping scoop daily, mixed with a beverage, or as directed by a health professional.
Ingredients | AMT | %DV |
Creatine monohydrate | 4 Grams | - |
Other Ingredients: -
(-) There is no %DV or the manufactuer has not provided this data.
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