View All Brands View Women's Health View Men's Health View My Favorite Product Selections View Details About How You Can Save More With Our Unique Super Saver Program Express Shop, The Quickest & Easiest Way To Shop
Health Library SEARCH
Health Library Home

Cardiac Arrhythmia

Also indexed as:Arrhythmia (Cardiac), Irregular Heartbeat, Atrial Fibrillation, Sick Sinus Syndrome, Supraventricular Premature Beats, Tachyarrhythmias (Cardiac), Ventricular Premature Beats
When your heart skips, you may feel dizzy or anxious. Although an irregular heartbeat is often harmless, it should be treated with care. According to research or other evidence, the following self-care steps may be helpful.
Cardiac Arrhythmia: Main Image
When your heart skips, you may feel dizzy or anxious. Although an irregular heartbeat is often harmless, it should be treated with care. According to research or other evidence, the following self-care steps may be helpful.
  • Cut the caffeine

    Reduce the frequency of some arrhythmias by cutting back on coffee and other caffeinated products

  • Mix in some magnesium

    Under a doctorís supervision, take daily supplements containing 350 to 400 mg of this essential mineral for fewer episodes

  • Check out potassium

    Ask your doctor if 1,000 mg a day of this essential mineral may help treat your arrhythmia

  • Donít forget the fish oil

    Take capsules containing 2.4 grams of heart-healthy omega-3 fatty acids every day to reduce the frequency of irregular heartbeats

  • See a heart-health expert

    Visit a healthcare professional knowledgeable in cardiology to get a thorough evaluation, and for supervision when using natural substances to treat cardiac arrhythmia

Copyright © 2019 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2019.



The following product(s) are related to this article:
1. Magnesium (aspartate)
2. Magnesium (citrate)
3. Magnesium (citrate/malate)
Osmon Chiropractic Center
1332 W. Arch Haven Ave. Ste. C 
Bloomington, IN, 47403, 
    Contact Us
Office Hours
Mon:9am - 6:30pm
Tue:9am - 6:30pm
Wed:9am - 6:30pm
Thu:9am - 6:30pm
Fri:9am - 6:30pm
Sat:Closed
Sun:Closed
Quick Tip
Men: Educate Yourself for Health

Men: Educate Yourself for Health

Knowledge is power. Stay strong and active by understanding the health issues that commonly affect men.

Learn about common health issues for men.
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
© 2019 PureCapsPro. All Rights Reserved.
Driving Directions From: GO