Our programs are customized to suits your needs and goals. We consult with organizations, schools, corporations, and individuals.
Call us for an appointment. Our initial consult is complimentary.
Jara T. Weiss, Founder of Moon Goddess Adventures®
Women: Keep Your Bones Strong
Exercise is known to help protect against bone loss. Make weight-bearing exercise such as walking, dancing, running, and weight training, a regular part of your weekly routine.