Rice Protein for Sports & Fitness
Also indexed as:Protein (Rice)
Why Do Athletes Use It?*
Some athletes say that rice protein helps improve weight-training results.
What Do the Advocates Say?*
Protein is necessary for building and repairing muscle, and this is especially important for bodybuilders. All types of protein, including rice protein, provide the body with amino acids. However, compared with other protein supplements, rice protein has more of the amino acid arginine, and since arginine is a vasodilator that can enhance blood flow to tissues, advocates believe rice protein may also improve blood flow to muscle to enhance growth and repair.
*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.
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The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2019.