Hello! I'm Suzette, an Integrative Health Practitioner, Certified Nutrition Coach, Behavior Change Specialist, Senior Fitness Specialist, and Certified TRX Trainer.

I'm dedicated to helping folks throughout the world improve their health and lifestyle. The mission of Optimal Integrative Health is to help folks get to the underlying root cause of what's keeping them from having the energy, vitality, health, and anti-aging qualities that they want.

I offer 1:1 coaching as well as group settings and provide bio-individual protocols for each person to help them reach their goals. As each individual is unique, so must their protocol be, to truly serve them well and have lasting results.

1:1 health PRO-Age coaching providing:
* A supplement plan
* Dietary guidance
* Sleep guidelines
* Stress reduction techniques
* Detox regimens
* Lifestyle changes
* At-home lab testing

Each of these is tailored to your individual needs to address your health goals.

Convenient at-home functional, lab testing discovers in-depth personal data about your body. This allows me, as the health practitioner, to tailor a program that is bio-individual to each person. Each individual is unique, which means that nutritional requirements will vary from person to person.

I'm excited to be able to share this service that is helping folks all around the world improve their health and lifestyle and hope you'll join in discovering your best self!